Meet Jane
Jane is a trained Kundalini Yoga and Specialist Children’s Yoga Teacher, including pre and post natal. Through the movement of the body (asanas), creative breathing (pranayama), focused meditations (celestial) and energy work (chakra’s, colour, crystals, sound). Jane is devoted to working with children of all ages to improve their mental and physical well-being.
She works with neuro diverse children, trauma, disabilities, children with anxiety, low self esteem/confidence and children who feel they just don’t fit in. Jane has a wealth of experience to help create the energetic shift needed to allow each child to understand their mind and body, living a healthy, happy, free life.
She offers monthly yoga classes online for families and 1-1 packages to fit each child’s needs.
More About Jane
Jane found Kundalini Yoga in her late 20s when she needed help to overcome back pain due to having a curvature of the spine, scoliosis. Little did she know then that Kundalini would become such a major part of her life!
After ten years of practice Jane went on to train in Kundalini Yoga. The positive effects that it had on her physical body was phenomenal, freeing her of pain, strengthening her body, with the additional bonus of balancing her mental and emotional health.
The adult training was soon followed by specialist children’s yoga training as Jane is the mother of 3 adopted children and she could see the difference it could make to their lives. Her children had all been through a great deal of trauma in their early years, all of which started in the womb, from drug and alcohol abuse, to trauma and fear related anxiety.
Yoga, meditation, and energy work helped all her children in their younger years, giving them the tools to carry forward with them into their adult lives.
In 2009 Jane set up her company Happy Little Yogi, which provides children’s yoga & meditation classes within schools.
As her children grew, the company grew and she now works with over 30 schools in the Hertfordshire/Bedfordshire area.
Three years ago Suzie Bartiromo (Kundalini Yoga teacher and sound healer) joined the company, to help grow and build the business.
Happy Little Yogi provides children with a holistic tool kit of centuries old techniques, which includes yoga, pranayama, celestial meditations, pressure point massage, sensory relaxation and sound. The schools range from mainstream, to specials needs and disability. Working with children on the spectrum, neuro diverse and disabilities.
Jane’s has over three decades of experience in Energy Healing, Chakra Balancing, Crystal & Colour Therapy, Angelic Healing, Reflexology and Massage, all of which she still practices regularly with 1-1 clients.